September 27, 2022
Free for members. $5/class for non-members.
Tuesday, September 27, 2022
This low impact, energizing workout helps you create long, lean, powerful muscles and increase your flexibility. Classes include use of the ballet barre, hand weights, resistance bands, and exercise balls. Exercises typically focus on small, pulsing movements with emphasis on form, alignment, and core engagement. Please bring your own yoga mat. All levels are welcome and encouraged! Space limited.
Registration opens online or in person one week prior to the class.