Group Fitness

Pelham Parks & Recreation offers many ways to stay fit, healthier, and active with group fitness. We offer cardio fitness, strength training, and mind and body wellness classes. Beginning in January 2021, unlimited fitness classes are included with the cost of a rec center membership. Non-members must pay a small fee for each class attended. Memberships are available to Pelham residents and Pelham business owners/employees over the age of 19.

Unlimited fitness classes are included with the cost of a Pelham Recreation Center membership. Non-members must pay a small fee for each class attended. Memberships are available to Pelham residents and Pelham business owners/employees over the age of 19. 


IMPORTANT CLASS INFORMATION

  •     Barre, Body Sculpt, Rev + Flow and Yoga classes - please bring your own mat.
  •     We encourage you to bring your own hand weights, there will be a limited number of weights available for use.
  •     Bring your own water bottle.
  •     We ask that participants clean their equipment before and after usage.
  •     Classes are for ages 14 and up.
  •     Classes are geared for all fitness levels. 

If you need additional information, please contact the Pelham Recreation Center at 205-620-6426.

Register for fitness classes

  1. BALANCED FITNESS
  2. Barre
  3. Body Sculpt
  4. INDOOR CYCLE
  5. In-Trinity Warrior 1
  6. Rev+Flow
  7. SILVER SNEAKERS
  8. Yoga

This class is all about BALANCE. We will work on strengthening all muscles that support us as we stand tall and that keep us from falling, as well as the functional movements we do in everyday life. All ages and abilities are welcome. We encourage participants to bring light to medium hand weights, a mat, and water.